My philosophy is one of empowerment: encouraging students to practice and cultivate yoga both on and off the mat. My passion is applying the teachings of yoga to life.
- Yoga Association of Alberta 750 hour certification (2022)
- Yoga Association of Alberta 300 hour certification (2010)
- Death and Grief Studies Certification (The Center For Loss and Life Transition in Fort Collins, Colorado)
- Certified SATYA Teacher (Sensory Awareness Training for Yoga Attunement) (Tias Little of Prajna Yoga + Healing Arts)
- CPR annual certification
As a teacher I feel one of the most important things is the person’s relationship to themselves and to their practice, more so than having a pose look a particular way. I’m a naturally curious person, and like to know if my students have particular needs or hopes when they come to their mats. Each class, therefore, will be a little different, depending on who is in the room. I am excited for us to work together to create a yoga practice that meets you where you are at in your yoga experience.