SAFE PRACTICE & COVID-19
To take an in-studio class, you must be vaccinated unless medically exempt. Proof of exemption may be requested and must be from a medical practitioner authorized by the Chief Medical Officer of Health.
We want you to stay healthy!
We will do our part to keep you safe at the studio by implementing additional cleaning and disinfecting and new procedures for handling and sanitizing props. Please
- wear a mask when entering, moving around and leaving the studio
- use the hand sanitizer provided before you enter, and when leaving, the practice area
- bring your own mat, props if you have them and a bag or backpack to store personal items beside you.
Social distancing means we can accommodate 6 students, so it’s a good idea to book your spot.
If you are uncertain about your health, stay home and take care of yourself.
Classes By The Day (In-Studio, ZOOM & Outdoor)
(Tuesday, Thursday & Saturday early morning/ Sunday afternoon / Wednesday & Thursday evening)
MONDAY (Fundamentals / Prenatal)
Fundamentals
with Sandy @ 6:15-7:15pm STAY TUNED FOR RETURN
Prenatal
with Gillian @ 7:30-8:30pm STAY TUNED FOR NEXT SESSION
TUESDAY (Puja)
Heartfelt Puja
with Chantelle @ 7:00-8am. ZOOM only (FREE CLASS!)
THURSDAY (Morning Mojo / Vinyasa Flow)
Morning Mojo
with Chantelle @ 7:00-8:00am ZOOM only
Vinyasa Flow + Intense Stretch
with Chantelle @ 7:00-8:15pm ZOOM (if weather doesn’t permit outdoor class)
**OUTDOOR AT GOVERNMENT HILL PARK has started.
FRIDAY (Hatha Yoga)
Ksan Totem Pole courtesy of The Edmonton Tourist
