Sweet Kula Yoga offers in-studio, outdoor,

Zoom and Recorded classes

SAFE PRACTICE & COVID-19

To take an in-studio class, you must be vaccinated unless medically exempt. Proof of exemption may be requested and must be from a medical practitioner authorized by the Chief Medical Officer of Health.

We want you to stay healthy!

We will do our part to keep you safe at the studio by implementing additional cleaning and disinfecting and new procedures for handling and sanitizing props. Please
  • wear a mask when entering, moving around and leaving the studio
  • use the hand sanitizer provided before you enter, and when leaving, the practice area
  • bring your own mat, props if you have them and a bag or backpack to store personal items beside you.
Social distancing means we can accommodate 6 students, so it’s a good idea to book your spot.

If you are uncertain about your health, stay home and take care of yourself.

Classes By The Day (In-Studio, ZOOM & Outdoor)

(Tuesday, Thursday & Saturday early morning/ Sunday afternoon / Wednesday & Thursday evening)

Yin

with Chantelle @ 1:00-2:15pm    IN-STUDIO & ZOOM

Restorative  + Aroma Therapy

with Gillian @ 3:00-4:00pm    STAY TUNED RETURN DATE

Fundamentals

with Sandy @ 6:15-7:15pm   STAY TUNED FOR RETURN

Prenatal

with Gillian @ 7:30-8:30pm  STAY TUNED FOR NEXT SESSION

Heartfelt Puja

with Chantelle @ 7:00-8am.   ZOOM only (FREE CLASS!)

$10 Lunch Special

with Chantelle @ 12:05-12:55pm   STAY TUNED FOR RESTART DATE   

Wednesday Night Workshop

with Chantelle @ 7:30-8:45pm    IN-STUDIO & ZOOM 

Morning Mojo

with Chantelle @ 7:00-8:00am   ZOOM only

Vinyasa Flow + Intense Stretch

with Chantelle @ 7:00-8:15pm  ZOOM (if weather doesn’t permit outdoor class)

**OUTDOOR AT GOVERNMENT HILL PARK has started.

Hatha Yoga

with Sandy @ 5:30 – 6:30pm   STAY TUNED FOR RESTART DATE

Sunrise Vinyasa

with Chantelle @ 8:00-9:15am   IN-STUDIO & ZOOM

Thursday Night Outdoor Class at Government Hill Park

 

We meet at the Ksan Totem Pole at Government Hill Park

Ksan Totem Pole courtesy of The Edmonton Tourist

Here’s the location

Click for directions

Please bring your mask, water and bug spray

Recorded (and FREE) classes delivered to your device anytime

  • VINYASA: Big Open Heart
  • We’ll use a backbend peak to open the heart, creating lots of heat and energy.
  • VINYASA: Sweet & Short
  • An invigorating vinyasa class to get you moving and then quickly on your way.
  • YOGA FUNDAMENTALS:
    Sun or Moon Salutations
  • Wherever you are, this class shares detail and insight into the yoga practice.
  • YOGA FUNDAMENTALS: YIN
  • A class for anytime of day.