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Class schedule + Safe Practice - Sweet Kula Yoga

Sweet Kula Yoga offers Zoom and Recorded classes

2021 season of outdoor classes

at Government Hill Park returning soon!

(Covid rules will apply)

In-studio classes will resume when permitted

SAFE PRACTICE & COVID-19

We want you to stay healthy!

We will do our part to keep you safe at the studio by implementing additional cleaning and disinfecting and new procedures for handling and sanitizing props. Please
  • wear a mask when entering, moving around and leaving the studio
  • use the hand sanitizer provided before you enter, and when leaving, the practice area
  • bring your own mat, props if you have them and a bag or backpack to store personal items beside you.
Social distancing means we can accommodate 10 students, so it’s a good idea to book your spot.

To take a public class, Government regulations require you to review the COVID-19 Screening Checklist (see below), responding “NO” to each question. If you answer “YES” to any of the questions, we cannot allow you to participate.

If you are uncertain about your health, stay home and take care of yourself.

COVID-19 Screening Checklist

 Zoom Classes By The Day

(Tuesday, Thursday & Saturday early morning/ Sunday afternoon / Wednesday & Thursday evening)

SUNDAY (Yin / Restorative)

Yin

with Chantelle @ 1:00-2:15pm    ZOOM

Restorative  + Aroma Therapy

with Gillian @ 3:00-4:00pm    STAY TUNED RETURN DATE

MONDAY (Fundamentals / Prenatal)

Fundamentals

with Sandy @ 6:15-7:15pm   STAY TUNED FOR RETURN

Prenatal

with Gillian @ 7:30-8:30pm  STAY TUNED FOR NEXT SESSION

TUESDAY (Puja)

Heartfelt Puja

with Chantelle @ 7:00-8am.   ZOOM only (FREE CLASS!)

WEDNESDAY (Lunch Special / Vinyasa)

$10 Lunch Special

with Chantelle @ 12:05-12:55pm   STAY TUNED FOR RESTART DATE   

Vinyasa

with Chantelle @ 7:30-8:45pm    ZOOM 

THURSDAY (Morning Mojo / Vinyasa Flow)

Morning Mojo

with Chantelle @ 7:00-8:00am   ZOOM only

Vinyasa Flow + Intense Stretch

with Chantelle @ 7:00-8:15pm  ZOOM

**OUTDOOR AT GOVERNMENT HILL PARK will start again in Spring 2021

FRIDAY (Hatha Yoga)

Hatha Yoga

with Sandy @ 5:30 – 6:30pm   STAY TUNED FOR RESTART DATE

SATURDAY (Sunrise Vinyasa)

Sunrise Vinyasa

with Chantelle @ 8:00-9:15am   ZOOM

Book studio class Class Descriptions Book ZOOM class

2021 Season Outdoor Classes

 

Watch for our outdoor classes in 2021

Photo rights: Mohit Halkare

We meet at the Ksan Totem Pole at Government Hill Park

Ksan Totem Pole courtesy of The Edmonton Tourist

Here’s the location

Click for directions

Recorded classes delivered to your device anytime

  • YOGA FUNDAMENTALS /
    TUTORIAL
  • Wherever you are, this class shares detail and insight into the yoga practice.
  • YIN
  • A class for anytime of day.
  • SWEET & SHORT
  • An invigorating vinyasa class to get you moving and then quickly on your way.
  • BIG OPEN HEART
  • We’ll use a backbend peak to open the heart, creating lots of heat and energy.
Book recorded class