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WELCOME TO SWEET KULA YOGA

June 2022 – no changes to covid protocols

  • Students must provide proof of full vaccination at their first in-studio class
  • masking and social distancing are still required

Thank you for your understanding.

Click here to get QR code

Daily Schedule and Deepen Your Practice

Daily schedule listings indicate if class is in-studio, outdoor and/or Zoom effective June 1, 2022

Daily ScheduleAMPM
MONDAYVinyasa Flow + Meditation with Chantelle at 7:30 – 8:30pm (In-studio)
TUESDAYHeartfelt Puja with Chantelle
at 7:00 – 8:00am (ZOOM)
Beginners Yoga with Gillian at 6:00 – 7:00pm (In-studio)

Restorative Yoga + Aroma Therapy with Gillian at 7:30 – 8:30pm (In-studio)

WEDNESDAYWednesday Night Workshop with Chantelle
at 7:30 – 8:45pm (In-studio OR ZOOM)
THURSDAYMorning Mojo with Chantelle
at 7:00 – 8:00am (ZOOM)
Vinyasa Flow + Intense Stretch with Chantelle at 7:00 – 8:15pm (In-studio)

OR OUTDOORS IF THE WEATHER IS GOOD

Vinyasa Flow + Intense Stretch with Chantelle at 7:00 – 8:15pm (Outdoor at Government Hill Park at 128 St & 102 Ave)

FRIDAYHatha Yoga with Sandy at 5:30 – 6:30pm (In-studio)
SATURDAYSunrise Vinyasa with Chantelle
at 8:00 – 9:15am (In-studio OR ZOOM)
SUNDAYSunday Special (Yin) with Chantelle at
1:00 – 2:15pm (In-studio OR ZOOM)
Class Descriptions & Book Your Class
Deepen Your PracticeDetails
Kids & Grownup Yoga with Gillian

Sunday, June 26th from 3:00 – 4:00pm

Kids 4+ years old. Class size limited.

Sharing a yoga mat with your child is so wonderful and fun! Class includes movement, stretches, and age appropriate breath work. The class also offers quiet time – perhaps one thing for the kids and another for the grownup.
Past series we will offer again:

PRENATAL YOGA

Tuesday at 7:30 – 8:30pm, March 15 to May 10
(Eight week series)

The marvel of pregnancy is evident by the growing belly. Pregnancy is a holistic change deserving lots of attention and care, and prenatal yoga can play an important and enjoyable part in taking care of Mom and preparing for baby. Join Gillian and other pregnant goddesses for a class dedicated to nurturing the mom-in-waiting.
Past event we will host again:

MALA & JAPA – A PATH TO MEDITATION

Sunday, March 20 from 3 – 5pm
$50 includes mala valued at $30.
Limited to 12 students.

Selecting stones and beads that reflect your intention and energies, you will craft a mala of 27 beads, one guru bead and tassel. Guests can design their mala to be worn as a bracelet.

When the mala is finished, we will sit and experience together how the mala becomes an anchor during meditation and an intimate connector to your higher self.

Interested in Kids & Grownup Yoga? Sign up here Interested in Prenatal Yoga? Email here Interested in Mala & Japa Workshop? Email here

STUDIO LOCATION

Our address: Suite 201, 10112 124 St

Park anywhere behind the building after 5 pm. There’s street parking too.

 

Upcoming Events

Kids & Grownup Yoga

Sunday, June 26th 3-4pm

Book your class

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