Sweet Kula Yoga is back in the studio!

 

SAFE PRACTICE & COVID-19

We want you to stay healthy!

We will do our part to keep you safe at the studio by implementing additional cleaning and disinfecting and new procedures for handling and sanitizing props. Please
  • wear a mask when entering, moving around and leaving the studio
  • use the hand sanitizer provided before you enter, and when leaving, the practice area
  • bring your own mat, props if you have them and a bag or backpack to store personal items beside you.
Social distancing means we can accommodate 10 students, so it’s a good idea to book your spot.

To take a public class, Government regulations require you to review the COVID-19 Screening Checklist (see below), responding “NO” to each question. If you answer “YES” to any of the questions, we cannot allow you to participate.

If you are uncertain about your health, stay home and take care of yourself.

Studio & ZOOM Classes By The Day

SUNDAY (Yin / Restorative)

Yin

with Chantelle @ 1:00-2:15pm    STUDIO & ZOOM

Restorative  + Aroma Therapy

with Gillian @ 3:00-4:00pm    STAY TUNED RETURN DATE

MONDAY (Fundamentals / Prenatal)

Fundamentals

with Sandy @ 6:15-7:15pm   STAYED TUNED FOR RETURN

Prenatal

with Gillian @ 7:30-8:30pm   STUDIO & ZOOM  

**8 weeks registered class / September 14th to November 9th (No class Thanksgiving)

TUESDAY (Puja)

Heartfelt Puja

with Chantelle @ 7:00-7:45am.   ZOOM only (FREE CLASS!)

WEDNESDAY (Lunch Special / Vinyasa)

$10 Lunch Special

with Chantelle @ 12:05-12:55pm   STAY TUNED FOR RETURN DATE   

Vinyasa

with Chantelle @ 7:30-8:45pm    STUDIO & ZOOM 

THURSDAY (Morning Mojo / Vinyasa Flow)

Morning Mojo

with Chantelle @ 7:00-8:00am   ZOOM only

Vinyasa Flow + Intense Stretch

with Chantelle @ 7:00-8:15pm. STUDIO & ZOOM

**OUTDOOR AT GOVERNMENT HILL PARK will start again in Spring 2021

FRIDAY (Hatha Yoga)

Hatha Yoga

with Sandy @ 6:00 – 7:00pm   STUDIO only

SATURDAY (Sunrise Vinyasa)

Sunrise Vinyasa

with Chantelle @ 8:00-9:15am   STUDIO & ZOOM

Recorded classes delivered to your device anytime

  • YOGA FUNDAMENTALS /
    TUTORIAL
  • Wherever you are, this class shares detail and insight into the yoga practice.
  • YIN
  • A class for anytime of day.
  • SWEET & SHORT
  • An invigorating vinyasa class to get you moving and then quickly on your way.
  • BIG OPEN HEART
  • We’ll use a backbend peak to open the heart, creating lots of heat and energy.