Growing into a backbending practice with Chantelle – variety of backbends including cobra, camel and upward bow.

Posture Lab with Chantelle – Exploring Warrior poses A, B & C

Staycation with Chantelle – An intentional way to begin the day. With deep gratitude to Wally, Sheila, Ana, Daniela, Wendy and Claire for being there to share the sunshine.