Sharing an auspicious practice for an auspicious day

Your kula is coming together for a very special yoga practice that includes

Ganesha’s Invocational Mantra (listen here),

translated from Sanskrit as:

OM GAM GANAPATAYE NAMAHA SHARANAM GANESHA

The chanting of Ganesha’s mantra 108 times is followed by a sweet meditation.

Doors open at 7:00am. Please be on your mat by 7:10. We will finish by 7:40.

If you plan to stay for Sunrise Vinyasa please reserve your spot. Namaste

New Year, New Decade Celebration

Sweet Kula wishes you all the best!

 

Join your kula to celebrate this special day with

a fun (and free) two hour class from 9:30-11:30am 💃

WARM BELLY, WARM HEART SOCIAL

 

Co-hosted by Sweet Kula Yoga and Studio 124 Pilates

September brings the end of summer and the [slow] slide into fall. Sweet Kula Yoga and Studio 124 Pilates are happy to co-host a social on Sunday, September 22 from 2:30 to 3:30pm.  Warm Belly, Warm Heart recognizes at this time of year our bodies need warm foods, especially the beautiful bounty of root vegetables grown locally. This is your chance to share a favourite and nourishing recipe of the autumn season and collect a few new ones. Bring yourself, a recipe or two and, if you like, a donation for the Food Bank. Recipes will be posted to the website for everyone to enjoy.

Save Me a Spot!