KULA STUDIO

Bright and au naturel

Located on the second floor, our space is a bright and clean studio. It has large east facing windows – perfect for those early morning yoga practices with lots of light throughout the day. During the summer, we’ll open the windows to enjoy the vibrant 124 Street neighbourhood and fresh air.

The temperature in the studio is room temperature. As each class progresses, heat is generated au naturel – yoga is a combination of intentional movement and skillful breath. For some, practising in a warm or hot room is key. We get that. But we want to offer this food for thought: yoga did not originate in a heated room. This ancient practice is grounded in understanding and honouring the natural state of the mind, body, and soul. During the winter months, students are welcome to bring a cozy blanket and warm socks or dress in layers that can be removed as the body and room heat rises.

Cubbies for your personal items and a coat rack are located in the studio. There are two washrooms, but no shower facilities. We are happy to provide some lovely wipes for freshening up.

KULA TEACHERS

About Chantelle About Sandy

Generous Reviews

“This is a magical group who have helped my journey with yoga immensely. Their love of their craft runs deep and I look forward to their classes so much..never intimidating and always patient and encouraging yet stretching us to our individual limits. I have taken a million yoga classes over the years and these ones are hands down my fave! Each Sweet Kula instructor offers students like myself their own special talents and gifts of teaching which makes them all equally amazing!!”

Wendy

“The instructors at Sweet Kula Yoga are the best I’ve ever had over my 10 year yoga journey! I’ve been going to their classes regularly for almost three years and they are amazing. All three create the most beautifully, intricate, unique and strong sequences that will have you moving your body in ways you never thought possible. Under their tutelage you will gain body strength and confidence in yourself, which will not only help you in your yoga practice but also in your daily life! And if that is not enough to sway you to check these awesome people out, they also play the best music in their classes!

Stephanie

“I have had the good fortune to have been able to take classes with all three of these instructors, and can attest to the fact that they are all fabulous. I took my beginner classes in yoga with Chantelle. She is able to instruct with a great attention to detail, making sure your basics and alignment are correct, so you can practice yoga without injuring yourself through sloppy technique. Her kindness and enthusiasm for yoga and her genuine interest in her students is evident at each class. She finally kicked me out of her beginner class, saying I was ready for more challenges.

Colleen